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Covid Protocol

Due to state rules and regulations regarding social distancing and stay at home orders, we are primarily doing most of your personal training sessions virtually. We look forward to resume face-to-face sessions when things open back up. Thanks for understanding!

Why Be Good, When You Can Be Great?

WBG Sport & Fitness LLC is a Personal Training and Sports Performance Training business that takes a scientific approach to help our clients achieve their fitness or athletic goals. 


We help our personal training clients loose weight, achieve muscle toning, gain muscle mass and maintain a healthy lifestyle. 


We help our athletes maximize their speed, agility, quickness, endurance, balance, strength and power. 


Our services include customized one-on-one training, semi-private training and group training. 

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